AI-Powered Wellness Assistant

Maintain perfect posture, prevent eye strain, and stay hydrated with our intelligent monitoring system

Posture Detection Demo

See how our AI detects and corrects your posture in real-time

Eye Care System Demo

Watch how we monitor and protect your eye health

Smart Posture Detection

AI-powered real-time posture monitoring

  • Prevents neck and back strain
  • Customized ergonomic guidance
  • Real-time correction alerts

Eye Strain Prevention

Comprehensive eye care system

  • Blink rate monitoring
  • 20-20-20 rule reminders
  • Screen distance optimization

Hydration Management

Smart hydration tracking system

  • Personalized intake goals
  • Timely reminders
  • Progress visualization
SitBlinkSip
An open-source wellness companion for developers and digital workers. Sit better, blink more, and sip regularly — with timely reminders while you work.

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© 2026 SitBlinkSip.Built with by Ishwor Subedi for healthier work sessions.